July 2010 |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
CONFIDENTIAL
DONATION
IS $2.50
PER MEAL
TO CANCEL
MEALS CALL
781-784-4944 |
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1. REDUCED SODIUM
HOT DOGS
VEGGIE BAKED BEANS
HOT DOG ROLL
ROMAN BLEND VEG
PINEAPPLE
CALORIES:403
SODIUM:1054 |
2. PIER 17 FISH
TARTAR SAUCE
PARLSEY MASHED
ESCALLOPED TOMATO
>WHOLE WHEAT BREAD
#PUDDING
CALORIES: 340
SODIUM:486 |
3. |
4. |
5. FOURTH OF JULY
HOLIDAY
NO MEAL DELIVERY |
6. GREEK MEATBALLS
BUTTERED NOODLES
JARDINIERE VEG
>MULTGRAIN ROLL
#STRAWBERRY ROLL
CALORIES:509
SODIUM:676 |
7. ROAST PORK
APPLE GRAVY
RED BLISS POTATO
DICED CARROTS
>FRUIT MUFFIN
APPLESAUCE
CALORIES:328
SODIUM:155 |
8. MEATLOAF
MUSHROOM GRAVY
MASHED POTATO
GREEN BEANS
>WW BREAD
FRESH APPLE
CALORIES:459
SODIUM:307 |
9. CHICKEN ALA KING
FLUFFY RICE
PEAS
DINNER ROLL
MANDARIN ORANGES
CALORIES: 490
SODIUM:285 |
10. |
11. |
12. BEEF RIGATONI
ITALIAN BLEND VEG
>WW ROLL
PEARS
CALORIES: 262
SODIUM:460 |
13. TURKEY STEW WITH
VEGETABLES
GARLIC MASHED POT
DINNER ROLL
#PUDDING
CALORIES:391
SODIUM:209 |
14. SHEPHARD'S PIE
MIXED VEGETA BLE
>WW BREAD
#COOKIE
CALORIES:503
SODIUM:368 |
15. KALE SOUP
BBQ CHICKEN
SWEET POTATO
>MULITGRAIN ROLL
FRESH ORANGE
CALORIES: 450
SODIUM:506 |
16. LEMON DILL FISH
CONFETTI RICE
SUMMER BLEND VEG
>FRUIT MUFFIN
PEACHES
CALORIES: 429
SODIUM:469 |
17. |
18. |
19. PORK PATTY SAND
HOT GERMAN SLAW
SCALLOPED POTATO
HAMBURG ROLL
#PUDDING
CALORIES: 359
SODIUM: 476 |
20. MINESTRONE SOUP
BONELESS ORANGE
TARRAGON CHICKEN
FLORENTINE RICE
>WW ROLL
FRESH APPLE
CALORIES: 399
SODIUM:376 |
21. MACARONI & CHEESE
ESCALLOPED TOMATO
DINNER ROLL
MIXED FRUIT
CALORIES:483
SODIUM: 674 |
22. ROAST TURKEY/GRAVY
MASHED POTATO
>WHOLE ROLL
# CUPCAKE
CALORIES:361
SODIUM:576 |
23. BEEF & BROCCOLI
DIRTY RICE
>MULTIGRAIN ROLL
PEARS
CALORIES:
SODIUM: |
24. |
25. |
26. CHICKEN CACCIATORE
BUTTERED PENNE
GENOA STYLE VEG
WHEAT B READ
MANDARIN ORANGES
CALORIES: 393
SODIUM:293 |
27. AMERICAN CHOP SUEY
TUSCANY BLEND VEG
>FRUIT MUFFIN
#PUDDING
CALORIES:209
SODIUM: 330 |
28. HAPPY BIRTHDAY
HONEY MUSTARD
CHICKEN
O'BRIEN POTATO
COUNTRY STYLE VEG
>WW BREAD
#BIRTHDAY CAKE
CALORIES:385
SODIUM: 198 |
29. BEEF STEW
MASHED POTATO
>WW ROLL
FRESH APPLE
CALORIES:442
SODIUM: 267 |
30. FISH SANDWICH
TARTAR SAUCE
BEANS & RICE
HAMBURG ROLL
PEAS & CARROTS
PINEAPPLE
CALORIES:435
SODIUM: 518 |
31. |
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ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE. |
August 2010 |
| |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1. |
2.SPINACH & CHEESE
OMELET
HASH BROWNS
ROMAN STYLE VEG
>FRUIT MUFFIN
PEACHES
CALORIES:413
SODIUM:503 |
3.BEEF & BARLEY SOUP
PARM. CRUMB CHICK
O'BRIEN POTATO
JARDINIÈRE BLEND VEG
>WHOLE WHEAT ROLL
FRESH ORANGE
CALORIE:528
SODIUM:707 |
4.MEATLOAF
MUSHROOM GRAVY
MASHED POTATO
GREEN BEANS
>WHOLE WHEAT BREAD
#PUDDING
CALORIES:459
SODIUM:307 |
5.ROAST PORK
APPLE GRAVY
RED BLISS POTATO
MIXED VEG
WHITE BREAD
GRAHAM CRACKERS
CALORIES:392
SODIUM:181 |
6.SPAGHETTI &
MEATBALLS
ITALIAN BLEND VEG
DINNER ROLL
PEACHES
CALORIES: 399
SODIUM:539 |
7. |
8. |
9.SAUSAGE, PEPPERS
AND ONIONS
BUTTERED NOODLES
CHUCK WAGON CORN
>WHOLE WHEAT BREAD
MANDARIN ORANGES
CALORIES: 514
SODIUM:606 |
10.VEGETARIAN CHILI
DIRTY RICE
>MULTIGRAIN ROLL
#BROWNIE
CALORIES:239
SODIUM:386 |
11.APRICOT GLAZED
CHICKEN
OVEN ROAST POT
GENOA STYLE VEG
SCALI BREAD
PEARS
CALORIES:311
SODIUM:163 |
12.PIER 17 FISH
GARLIC MASHED POT
PEAS
>WHOLE WHEAT BREAD
#PUDDING
CALORIES:374
SODIUM:292 |
13.CREOLE PORK CHOP
PARSLEY WHIPPED POT
CAULIFLOWER SUPREME
>FRUIT MUFFIN
FRESH FRUIT
CALORIES: 407
SODIUM:332 |
14. |
15. |
16. TOMATO FLORENTINE
SOUP
BAKED CHICKEN
RICE FLORENTINE
DINNER ROLL
FRESH APPLE
CALORIES: 444
SODIUM:642 |
17. SHEPHERD'S PIE
MIXED VEG
>WHOLE WHEAT ROLL
#PUDDING
CALORIES:503
SODIUM:368 |
18. ROAST TURKEY/GRAVY
CRANBERRY SAUCE
LYONNAIS POTATO
SQUASH
>WHOLE WHEAT BREAD
PEACHES
CALORIES:420
SODIUM:613 |
19. PORK PATTY
GARLIC BUTTERED PENNE
COUNTRY STYLE BLEND
HAMBURG BUN
PINEAPPLE
CALORIES:472
SODIUM:485 |
20. MEXICALI CHICKEN
WITH VEGETABLES
SPANISH RICE
>MULTIGRAIN ROLL
GRAHAM CRACKERS
CALORIES: 403
SODIUM: 686 |
21. |
22. |
23 AMERICAN CHOP SUEY
GREEN BEANS
DINNER ROLL
#PUDDING
CALORIES: 214
SODIUM: 293 |
24. BEEF STEW
MASHED POTATO
>MULTIGRAIN ROLL
PEARS
CALORIES: 500
SODIUM:310 |
25.HAPPY BIRTHDAY
CHICKEN SUPREME
RICE PILAF
SUMMER BLEND
>WHOLE WHEAT BREAD
#BIRTHDAY CAKE
CALORIES:431
SODIUM: 322 |
26.MEATLOAF/GRAVY
PARMESAN MASHED
TUSCANY BLEND
WHITE BREAD
FRESH FRUIT
CALORIES:486
SODIUM:346 |
27. CRUNCHY FISH
VEGGIE BAKED BEANS
PEAS
>FRUIT MUFFIN
MANDARIN ORANGES
CALORIES: 367
SODIUM: 671 |
28. |
29. |
30. SWEET & SOUR PORK
RIB
SCALLOPED POTATO
ORIENTAL BLEND
>WHOLE WHEAT ROLL
FRESH FRUIT
CALORIES: 329
SODIUM:487 |
31. CHICKEN PATTY
PASTA & TOMATO
SAUCE
BROCCOLI
ITALIAN BREAD
PINEAPPLE
CALORIES:376
SODIUM: 610 |
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ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE. |