February 2012 |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1. PORK TETRAZZINI
PEAS & CARROTS
DINNER ROLL
FRESH FRUIT
CALOIRIES 400
SODIUM 227 |
2. ROAST TURKEY
W/GRAVY
CRANBERRY SAUCE
POTATO & SQUASH
WHITE BREAD
*BROWNIE
CALORIES 329
SODIUM 595 |
3. SPAGHETTI
W/MEATBALLS
ITALIAN BLEND VEG
>WHOLE WHEAT BREAD
PEACH CUP
CALORIES 472
SWODIUM 535 |
4. |
5. |
6. TOMATO FLORENTINE
SOUP
ROAST CHICKEN
W/BROWN GRAVY
RICE PILAF
>WHOLE WHEAT ROLL
*CUTIE PIE
CALORIES 410
SODIUM 420 |
7. SHEPHERDS PIE
CUT GREEN BEANS
WHEAT BREAD
PEARS
CALORIES 475
SODIUM 328 |
8. CHICKEN SALAD
PASTA SALAD
TOSS SALAD
W/DRESSING
PITA BREAD
*FRUITED JELL-O
CALORIES 519
SODIUM 447 |
9. BEEF BURGUNDY
WHIPPED POTATO
CARROT COINS
WHITE BREAD
*PUDDING
CALORIES 341
SODIUM 232 |
10. TUNA NOODLE CASSEROLE
CASSEROLE
CALIFORNIA BLEND
VEGETABLE
>MULTIGRAIN ROLL
FRESH FRUIT
CALORIES 331
SODIUM 315 |
11. |
12. |
13. CHEESE RAVIOLI
TOMATO VEG SAUCE
WINTER BLEND VEG
WHOLE GRAIN BREAD
CHILLED FRUIT
CALORIES 209
SODIUM 561 |
14. VALENTINE'S DAY
CHICKEN MARSALA
RICE MEDLEY
SLICED BEETS
>WHOLE WHEAT BREAD
*JELL-O-CAKE
CALORIES 298
SODIUM 553 |
15. MEATLOAF W/GRAVY
WHIPPED POTATO
COUNTRY BLEND VEG
MUFFIN
*ARCTIC ICE
CALIORIES 467
SODIUM 290 |
16. TURKEY DIVAN
W/BROCCOLI
HASH BROWN POTATO
>MULTIGRAIN ROLL
CHILLED FRUIT
CALORIES 363
SODIUM 501 |
17. AMERICAN CHOP SUEY
GREEN & WAX BEANS
>WHOLE WHEAT ROLL
FRESH FRUIT
CALORIES 214
SODIUM 293 |
18. |
19. |
20. PRESIDENTS DAY
NO MEAL
SERVED |
21. SWEET & SAVORY
MEATBALLS
AUGRATIN POTATO
ORIENTAL BLEND VEG
SLICED BREAD
CHILLED FRUIT
CALOIRIES 453
SODIUM 408 |
22. MACARONI & CHEESE
ESCALLOPED TOMATO
>WHOLE WHEAT ROLL
FRESH FRUIT
CALORIES 510
CALORIES 680 |
23. CHICKEN STEW
W/VEGETABLES
BOILED POTATO
MUFFIN
CHILLED FRUIT
CALORIES 427
SODIUM |
24. BAKED FISH
W/DILL SAUCE
WHIPPED POTATO
ZUCCHINI & TOMATO
WHEAT BREAD
*CUTIE PIE
CALORIES
SODIUM |
25. |
26. |
27. LENTIL SOUP
PINEAPPLE GINGER
CHICKEN
TAHITIAN BLEND VEG
MULTIGRAIN ROLL
PEACH CUP
CALORIES
SODIUM |
28. BEEF CHILI
SPANISH RICE
DINNER ROLL
CHILLED FRUIT
CALORIES
SODIUM |
29. HAPPY BIRTHDAY
ROAST PORK
W/APPLE GRAVY
RED BLISS POTATO
MIXED VEG
WHEAT BREAD
*BIRTHDAY CAKE
CALORIES
SODIUM |
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ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE. |
March 2012 |
| |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1. SLOPPY JOE SAND
O'BRIEN POTATO
CUT GREEN BEANS
HAMBURGER ROLL
#PUDDING
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2. CHEESE RAVIOLI
W/TOM VEG SAUCE
CHOPPED BROCCOLI
>WHOLE WHEAT ROLL
FRESH FRUIT
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3. |
4. |
5. SPAGHETTI
W/MEATBALLS
TUSCANY BLEND VEG
>WHOLE WHEAT BREAD
PEAR CUP
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6. KALE SOUP
BUTTERMILK CHICKEN
LYONNAISE POTATO
>WHOLE WHEAT ROLL
#CUTIE PIE
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7. MEATLOAF W/GRAVY
WHIPPED POTATO
ROSEMARY CARROTS
WHITE BREAD
PEACH CUP
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8. BEEF STEW W/VEG
BOILED POTATO
>FRUIT MUFFIN
FRESH FRUIT
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9. TUNA SALAD PLATE
PASTA SALAD
BEET SALAD
PITA BREAD
DRIED FRUIT MIX
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10. |
11. |
12. PORK TETRAZZINI
PEAS & CARROTS
DINNER ROLL
FRESH FRUIT
|
13. TERIYAKI CHICKEN
STIR FRY
ASIAN RICE
ORIENTAL BLEND VEG
>MULTIGRAIN ROLL
PEAR CUP
|
14. RST. TURKEY W/GRAVY
CRANBERRY SAUCE
WHIPPED POTATO
WINTER SQUASH
>WHEAT BREAD
FRUITED JELL-O |
15. HAPPY ST. PATRICK'S
*CORNED BEEF HASH
*KETCHUP PACKET
CABBAGE & CARROTS
RAISIN BREAD
#LEPRECHAUN COOKIE |
16. WHOLE GRAIN LASAGNA
TOMATO BASIL SAUCE
ROMAN BLEND VEG
>WHOLE WHEAT ROLL
PEACH CUP |
17. |
18. |
19. MEXICALI CHICKEN
BEANS & RICE
DINNER ROLL
DRIED FRUIT MIX |
20. AMERICAN CHOP SUEY
WAX & GREEN BEANS
>FRUIT MUFFIN
PEAR CUP
|
21. CREAM OF CARROT SOUP
SOUP
HONEY GLAZED CHICK
WHIPPED POTATO
>MULTIGRAIN ROLL
#CUTIE PIE |
22. GREEK MEATBALLS
BUTTERED NOODLES
ESCALLOPED TOMATO
WHEAT BREAD
PEACH CUP |
23. SALMON BOAT
W/DILL SAUCE
BROWN RICE
PEAS & CARROTS
>WHOLE WHEAT BREAD
FRESH FRUIT |
24. |
25. |
26. CHICKEN PARMESIAN
ITALIAN PASTA
ITALIAN BLEND VEG
VEGETABLE
>WHOLE WHEAT BREAD
PEACH CUP |
27. *LOW SALT HOT DOG
ON A ROLL
*MUSTARD PACKET
HASH BROWN POTATO
HOT 3 BEAN SALAD
DRIED FRUIT MIX |
28. HAPPY BIRTHDAY
MEATLOAF
W/MUSHROOM GRAVY
MASHED POTATO
ZUCCHINI & TOMATOES
>WHOLE WHEAT BREAD
#BIRTHDAY CAKE |
29. TURKEY STEW
W/VEGETABLES
RICE PILAF
>MULTIGRAIN ROLL
PEAR CUP
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30. STUFFED WHOLE GRAIN
SHELLS
TOMATO FLORENTINE
SAUCE
CALIF. BLEND VEG
DINNER ROLL
FRESH FRUIT |
31. |
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ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE. |