July 2010

CONFIDENTIAL
DONATION
IS $2.50
PER MEAL
TO CANCEL
MEALS CALL
781-784-4944

1. REDUCED SODIUM
HOT DOGS
VEGGIE BAKED BEANS
HOT DOG ROLL
ROMAN BLEND VEG
PINEAPPLE
CALORIES:403
SODIUM:1054

2. PIER 17 FISH
TARTAR SAUCE
PARLSEY MASHED
ESCALLOPED TOMATO
>WHOLE WHEAT BREAD
#PUDDING
CALORIES: 340
SODIUM:486

3.

4.

5. FOURTH OF JULY
HOLIDAY
NO MEAL DELIVERY

6. GREEK MEATBALLS
BUTTERED NOODLES
JARDINIERE VEG
>MULTGRAIN ROLL
#STRAWBERRY ROLL
CALORIES:509
SODIUM:676

7. ROAST PORK
APPLE GRAVY
RED BLISS POTATO
DICED CARROTS
>FRUIT MUFFIN
APPLESAUCE
CALORIES:328
SODIUM:155

8. MEATLOAF
MUSHROOM GRAVY
MASHED POTATO
GREEN BEANS
>WW BREAD
FRESH APPLE
CALORIES:459
SODIUM:307

9. CHICKEN ALA KING
FLUFFY RICE
PEAS
DINNER ROLL
MANDARIN ORANGES
CALORIES: 490
SODIUM:285

10.

11.

12. BEEF RIGATONI
ITALIAN BLEND VEG
>WW ROLL
PEARS
CALORIES: 262
SODIUM:460

13. TURKEY STEW WITH
VEGETABLES
GARLIC MASHED POT
DINNER ROLL
#PUDDING
CALORIES:391
SODIUM:209

14. SHEPHARD'S PIE
MIXED VEGETA BLE
>WW BREAD
#COOKIE
CALORIES:503
SODIUM:368

15. KALE SOUP
BBQ CHICKEN
SWEET POTATO
>MULITGRAIN ROLL
FRESH ORANGE
CALORIES: 450
SODIUM:506

16. LEMON DILL FISH
CONFETTI RICE
SUMMER BLEND VEG
>FRUIT MUFFIN
PEACHES
CALORIES: 429
SODIUM:469

17.

18.

19. PORK PATTY SAND
HOT GERMAN SLAW
SCALLOPED POTATO
HAMBURG ROLL
#PUDDING
CALORIES: 359
SODIUM: 476

20. MINESTRONE SOUP
BONELESS ORANGE
TARRAGON CHICKEN
FLORENTINE RICE
>WW ROLL
FRESH APPLE
CALORIES: 399
SODIUM:376

21. MACARONI & CHEESE
ESCALLOPED TOMATO
DINNER ROLL
MIXED FRUIT
CALORIES:483
SODIUM: 674

22. ROAST TURKEY/GRAVY
MASHED POTATO
>WHOLE ROLL
# CUPCAKE
CALORIES:361
SODIUM:576

23. BEEF & BROCCOLI
DIRTY RICE
>MULTIGRAIN ROLL
PEARS
CALORIES:
SODIUM:

24.

25.

26. CHICKEN CACCIATORE
BUTTERED PENNE
GENOA STYLE VEG
WHEAT B READ
MANDARIN ORANGES
CALORIES: 393
SODIUM:293

27. AMERICAN CHOP SUEY
TUSCANY BLEND VEG
>FRUIT MUFFIN
#PUDDING
CALORIES:209
SODIUM: 330

28. HAPPY BIRTHDAY
HONEY MUSTARD
CHICKEN
O'BRIEN POTATO
COUNTRY STYLE VEG
>WW BREAD
#BIRTHDAY CAKE
CALORIES:385
SODIUM: 198

29. BEEF STEW
MASHED POTATO
>WW ROLL
FRESH APPLE
CALORIES:442
SODIUM: 267

30. FISH SANDWICH
TARTAR SAUCE
BEANS & RICE
HAMBURG ROLL
PEAS & CARROTS
PINEAPPLE
CALORIES:435
SODIUM: 518

31.

ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE.

August 2010

1.

2.SPINACH & CHEESE
OMELET
HASH BROWNS
ROMAN STYLE VEG
>FRUIT MUFFIN
PEACHES
CALORIES:413
SODIUM:503

3.BEEF & BARLEY SOUP
PARM. CRUMB CHICK
O'BRIEN POTATO
JARDINIÈRE BLEND VEG
>WHOLE WHEAT ROLL
FRESH ORANGE
CALORIE:528
SODIUM:707

4.MEATLOAF
MUSHROOM GRAVY
MASHED POTATO
GREEN BEANS
>WHOLE WHEAT BREAD
#PUDDING
CALORIES:459
SODIUM:307

5.ROAST PORK
APPLE GRAVY
RED BLISS POTATO
MIXED VEG
WHITE BREAD
GRAHAM CRACKERS
CALORIES:392
SODIUM:181

6.SPAGHETTI &
MEATBALLS
ITALIAN BLEND VEG
DINNER ROLL
PEACHES

CALORIES: 399
SODIUM:539

7.

8.

9.SAUSAGE, PEPPERS
AND ONIONS
BUTTERED NOODLES
CHUCK WAGON CORN
>WHOLE WHEAT BREAD
MANDARIN ORANGES
CALORIES: 514
SODIUM:606

10.VEGETARIAN CHILI
DIRTY RICE
>MULTIGRAIN ROLL
#BROWNIE


CALORIES:239
SODIUM:386

11.APRICOT GLAZED
CHICKEN
OVEN ROAST POT
GENOA STYLE VEG
SCALI BREAD
PEARS
CALORIES:311
SODIUM:163

12.PIER 17 FISH
GARLIC MASHED POT
PEAS
>WHOLE WHEAT BREAD
#PUDDING

CALORIES:374
SODIUM:292

13.CREOLE PORK CHOP
PARSLEY WHIPPED POT
CAULIFLOWER SUPREME
>FRUIT MUFFIN
FRESH FRUIT

CALORIES: 407
SODIUM:332

14.

15.

16. TOMATO FLORENTINE
SOUP
BAKED CHICKEN
RICE FLORENTINE
DINNER ROLL
FRESH APPLE
CALORIES: 444
SODIUM:642

17. SHEPHERD'S PIE
MIXED VEG
>WHOLE WHEAT ROLL
#PUDDING


CALORIES:503
SODIUM:368

18. ROAST TURKEY/GRAVY
CRANBERRY SAUCE
LYONNAIS POTATO
SQUASH
>WHOLE WHEAT BREAD
PEACHES
CALORIES:420
SODIUM:613

19. PORK PATTY
GARLIC BUTTERED PENNE
COUNTRY STYLE BLEND
HAMBURG BUN
PINEAPPLE

CALORIES:472
SODIUM:485

20. MEXICALI CHICKEN
WITH VEGETABLES
SPANISH RICE
>MULTIGRAIN ROLL
GRAHAM CRACKERS

CALORIES: 403
SODIUM: 686

21.

22.

23 AMERICAN CHOP SUEY
GREEN BEANS
DINNER ROLL
#PUDDING


CALORIES: 214
SODIUM: 293

24. BEEF STEW
MASHED POTATO
>MULTIGRAIN ROLL
PEARS


CALORIES: 500
SODIUM:310

25.HAPPY BIRTHDAY
CHICKEN SUPREME
RICE PILAF
SUMMER BLEND
>WHOLE WHEAT BREAD
#BIRTHDAY CAKE
CALORIES:431
SODIUM: 322

26.MEATLOAF/GRAVY
PARMESAN MASHED
TUSCANY BLEND
WHITE BREAD
FRESH FRUIT

CALORIES:486
SODIUM:346

27. CRUNCHY FISH
VEGGIE BAKED BEANS
PEAS
>FRUIT MUFFIN
MANDARIN ORANGES

CALORIES: 367
SODIUM: 671

28.

29.

30. SWEET & SOUR PORK
RIB
SCALLOPED POTATO
ORIENTAL BLEND
>WHOLE WHEAT ROLL
FRESH FRUIT
CALORIES: 329
SODIUM:487

31. CHICKEN PATTY
PASTA & TOMATO
SAUCE
BROCCOLI
ITALIAN BREAD
PINEAPPLE
CALORIES:376
SODIUM: 610

ALL OVER 60 YEARS OF AGE ARE WELCOME AT THE MEAL SITES FOR LUNCH AND SOCIALIZATION.
SODIUM AND CALORIES FOR ABOVE ARE FOR ENTRÉE ONLY.
SYMBOLS: > HIGH FIBER, *ADDED SALT, #ADDED SUGAR, MODIFIED DESSERTS ARE AVAILABLE.